The new class is ready to go! For the hip and knee replacement crew, a class in the weight room.
Starting April 7th at Confederation Centre. Tuesday and Thursday's 11:30-12:30 for the month. I'm not sure of the bar code or the cost off-hand, but I put a link to it on the website
www.amandanichol.com/p2conditioning/classes
The only downside is that it's already full. There is no time available to put in another one, so that's going to be it for the month of April. The 1:30 water class is also full, and I'm working on adding another one at 2:30.
I assume that the fact that the gym class is full means that it will go on... So there will be another set of classes in May.
Stay tuned for more information. I know it's been a long time since I last posted, and I am definitely planning on posting more often. I'm hoping to start a regular weekly post soon. I'll get there.
About Me
- Amanda
- My life has changed drastically since having my son in the fall of 2007. It's pretty much all about him... Although, I'm starting to feel like I have a little more of my own identity back and I can do things like workout, run and write a blog or two or three. I'm also a Certified Exercise Physiologist, so from time to time I work on health and fitness related sites too, or my P2 Conditioning blog. My company, P2 Conditioning runs a water class for people who have had hip or knee replacements. I also manage corporate fitness sites, do personal training, rehabilitation, athletic training and workshop development. So, I'm often teaching or working on new programs. I hope you enjoy my blog, feel free to comment or ask questions!
No comments:
Post a Comment